Lauren Jaggers, MS, LPC, CAS

My name is Lauren. I’m a therapist who believes that therapy should be a place where you can be honest about what’s really going on without having to worry about being judged, misunderstood, or told what you should be doing.

I specialize with ADHD, Autism, and Anxiety but am able to help with a wide range of whatever life’s problems you may be struggling with. I myself have ADHD and anxiety as well as a brother with Autism so I have personal knowledge of what day to day struggles, trials, and triumphs come with living with these. Sometimes what looks like procrastination, lack of motivation, overthinking, or difficulty keeping up is actually something much deeper. Therapy can be a place to help you figure out and better understand what's going on beneath those struggles and find strategies that work for you, rather than trying to force yourself into someone else’s idea of how you should function.

My approach is warm, straightforward, and collaborative. I’ll listen to you, be honest with you (even if it's not something you want to hear, remember that you pay me for my professional insights!), and work with you rather than simply telling you what to do. I don’t believe there is a one-size-fits-all approach to therapy and I tailor our work to your personality, needs, goals, and the way your brain works. I also believe that therapy doesn’t have to feel overly formal or intimidating. You’re allowed to laugh, be frustrated, and show up exactly as you are. My goal isn’t to turn you into a different person but to better help you understand yourself, work through what's getting in your way, and build a life that feels more manageable and enjoyable for you.

If you’re looking for a therapist who will meet you where you are, tell you the truth when you need to hear it, and genuinely work alongside you then I’d love to hear from you.